I found a few things besides motorcycles and instruments and as I think about today it has a lot to do with shifting my focus. To ride on and even more off road I have to shift my focus to what I am doing the terrain the path to take etc, music os a shift to how to play what to play where do my fingers go. I painted ceramics for a bit and I could loose an entire day looking through a mad fort and scrapping and painting small detail. Literally started at 0600 once and my wife was yelling get to bed at midnight. I don’t think I even remembered to eat but it was such a nice break from the work I did at the time. I slept great! Instruments is a similar shift in focus but I can’t lose myself in it simply because I still can’t play at a level that allows that, it is still a lot of work but different enough that fifteen minutes can eliminates hours of stress! Other for me as well.